Archive for September, 2008

Join Us For a Free Teleseminar

Monday, September 22nd, 2008

Medication Mastery 7 Day Sale

On Monday, September 22, 2008 at 9 pm Eastern (NY Time), 6 pm Pacific (LA Time), I did a question and answer teleseminar.

I initiallly intended to interview best-selling author Thom Hartmann, however unfortunately there was an error and the interview did not happen. I apologize for any inconvenience.

Instead, I answered questions put forward from the participants, after briefly reviewing Thom Hartmann’s book: ‘The Edison Gene’. (To find Mr. Hartmann’s books, please visit here.

To listen to this call, just click the ‘play’ button here:

Best,
Dr. Kenny

p.s. This audio is ‘flash audio’. This means that you need flash software to hear it. Unfortunately, it won’t play on an iphone…

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ADD/ADHD Medication Questions and Answers

Thursday, September 18th, 2008

Medication Mastery 7 Day Sale

As a Psychiatrist, one of the areas that I get asked the most questions about is medication treatment of ADD and ADHD.

A number of months ago, ADD Coach Bonnie Mincu interviewed me about ADD and ADHD Medications.

You can listen to the 62 minute recording of that interview here.

If you’d like to learn more about medications for ADD and ADHD, please visit: Medication Mastery.

I hope you enjoy this audio!

Best,
Dr. Kenny

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27 ADD/ADHD Audio Lessons

Tuesday, September 16th, 2008

When I first created a newsletter on ADD/ADHD, I did it as an audio newsletter. Thousands of people have listened to it and provided feedback on how helpful it’s been for them.
I wanted to provide the links to them all in one place.
At this time, I’ve been writing new articles on this blog, and soon I’ll be launching my ADHD Video Podcast at ADHD.TV.
So, here’s my gift to you - 27 audio lessons for you.
Listen to one, or listen to them all.
Bookmark this page and come back - you can always refer to them again and again.
I hope you enjoy and benefit from them.
Best,
Dr. Kenny

Welcome ADHD Audio Newsletter

Newsletter #1 First ADHD Audio Newsletter

Newsletter #2 Second ADHD Audio Newsletter

Newsletter #3 Third ADHD Audio Newsletter

Newsletter #4 Is it ADHD or Behavior?

Newsletter #5 Bad Parenting Causes ADHD - or is it the other Way Around?

Newsletter #6 Will I pass it on

Newsletter #7 Can one outgrow ADHD?

Newsletter #8 Is it ADHD if he can play nintendo for hours?

Newsletter #9 Why would a boy push his mother into walls when he’s angry?

Newsletter #10 What about ADHD with learning disabilities, tourette’s, depression …?

Newsletter #11 Can he have Autism and ADHD?

Newsletter #12 Can my son lead a normal life?

Newsletter #13 Managing ADHD at School

Newsletter #14 How do I best take advantage of ADHD?

Newsletter #15 What about treatment?

Newsletter #16 What is the best medication for ADHD?

Newsletter #17 How to parent a child with ADHD…

Newsletter #18 What about Ritalin?

Newsletter #19 Other stimulant questions…

Newsletter #20 A departure from the norm…

Newsletter #21 A second departure from the norm…

Newsletter #22 ADHD and Sleep

Newsletter #23 ADHD and a type of holiday…

Newsletter #24 ADHD and quality holiday time

Newsletter #25 ADHD: Kids vs. Adults

Newsletter #26 What works for Adult ADHD?

Newsletter #27 Does TV cause ADHD?
p.s. please share your thoughts and comments below
p.p.s. Join the social network just for ADD and ADHD - get your free account at ADHD World now

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Replay of Managing The Gift Call

Tuesday, September 16th, 2008

Tonight we had the teleseminar where I interviewed Dr. Kevin Ross Emery, the author of:
Managing The Gift: Alternative Approaches for ADD.

He presented a very different perspective - using insights from his ’spiritual approach’ and his years of experience helping people with ADHD from all over the world.

This is definitely a thought provoking call - and I encourage you to listen to it while the replay page is available (just during this week - the ADHD Awareness Week).

You can access the replay here: Managing The Gift Replay Call.

Enjoy!

Dr. Kenny

[tag] ADHD, ADD, ADHD Awareness Week, Gift of ADD, Gift of ADHD [/tags]

ADHD Awareness Week - Free Teleseminar

Monday, September 15th, 2008

ADHD Awareness Week is starting today. The official dates are: September 14-20, 2008.
This is a great opportunity for you to learn more about ADD and ADHD, and it’s also a great opportunity for you to help others to learn about ADD and ADHD. This will help with advocacy for all of us…

I have a number of free gifts for you, to honor ADHD Awareness Week.

The first free gift for ADHD Awareness Week is: I will be doing a free call with author Dr. Kevin Ross Emery.

‘Dr. Kevin’ is the author of the book: Managing The Gift: Alternative Approaches for Attention Deficit Disorder

Dr. Kevin was quite a leader in that he was the first author to publish about ADD being a gift. He also has an alternative perspective to ADD and ADHD, and will share his view of how to build on the strengths of ADD and ADHD.

Here are the details:
Date: Monday September 15th, 2008
Time: 8 pm Eastern Time (i.e. New York Time), 5 pm Pacific Time (i.e. LA time)
Duration: 60 minutes
Click here for the event page.

How to connect:
To participate in this call, you can either dial in on a telephone conference line (and you will likely incur long distance charges), or you can join via a ‘webcast’ - which will stream the audio through your internet connection.

Format:
This will be a 60 minute interview.
You will be able to submit questions via the online web form. We’ll aim to take some questions toward the end of the hour.

What if you can’t make it during the time of the call?

We will provide a replay of the call for a limited time after the event - for you to listen in, even if you couldn’t attend live.

To connect to the webcast or to get the dial in info, click here.
Have a great ADHD Awareness Week - and I hope to speak with you tomorrow night!

Best,
Dr. Kenny

p.s. watch this blog and your email address for more gifts for ADHD Awareness week

p.p.s. Now that the call has taken place, you can go to the ‘replay page’ to listen to it. You can access it here. But act now, the replay will only be up during ADHD Awareness week, and then it is coming down!

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ADD/ADHD and Working Memory

Saturday, September 13th, 2008

How’s your working memory?

Working memory is your ability to use information. The best examples of a working memory is remembering what you recently read in a newspaper or remembering what you walked into a specific room to get.

It’s also essential for other daily tasks like following directions, staying focused on a project as well as remembering information momentarily.

You might have also heard this referred to as your short-term memory.

Individuals with ADD/ADHD have impaired working memories. Until now, it seemed that little could be done to improve the working memory. An interactive computer program called Cogmed seems to be changing that for many people.

Cogmed Working Memory Training is individualized training in this area. The theory behind this software program is that your short-term, working memory can be strengthened, much like the muscles in your body.

The strengthening occurs from regular use of computer based exercises that are not unlike the playing of a computer video game. If you’re familiar with The Brain Age games that Nintendo makes with one difference. With Cogmed, as you progress, the levels of the exercises fluctuate, either increasing in difficulty or ease, as needed.

Initial studies – although admittedly statistically small – have shown remarkably positive results. Approximately 80 percent of those who complete Cogmed training show improvement in their ADD/ADHD symptoms, according to the company’s website.

The exercises are designed to help the student’s individual needs by what the company calls a “coach.” The interactive exercises, themselves are actually performed at home five days a week for five weeks. Each exercise lasts up to 40 minutes.

The coach assumes the responsibility for not only setting the system up, but also monitoring the individual’s progress and providing the necessary feedback.

The cost of this service is not cheap — $1,500 – and it isn’t covered by insurance. Some psychiatrists have said that this form of therapy will never actually replace the need for prescription medication, but it can indeed help reduce the dosage.

Visit here for an excellent article on the subject and to meet some students who have benefited from Cogmed. You can also get more information on this groundbreaking therapy on the company’s official site, www.cogmed.com.

If you’re interested in contacting a center which offers this treatment, visit this directory.

Dr. Kenny

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To Do Tattoo

Friday, September 12th, 2008

When I was a teenager, and I needed to remember something - I used to grab a pen, and write on my hand.
My mother was never impressed…

Now, there is a ‘tattoo’ that you can use to write down your ‘to do’ list on your hand.
I wanted to share this with you, because I believe that it could help you with ADD/ADHD. Or, it may just be worth a good laugh…

In this case - a picture is worth a thousand words…
Click here to learn more about the To Do Tattoos, and to see a picture.

Sensory Integration Disorder

Thursday, September 11th, 2008

ADD/ADHD and Sensory Integration Disorder: More common than you think

It’s not as unusual as you may first think, really. As a parent with a child who has ADD/ADHD or an adult who deal with it daily, you may already recognize some of the symptoms. What am I talking about? Sensory Integration Disorder.

The chances are good that you haven’t heard of it, yet. Simply put, sensory integration disorder is the inability of the brain to fully utilize the information it gathers through all the senses in any organized or effective way.

Without the proper processing, your child (or you) may have difficulty finding what others would consider to be the right balance in reaction to this information. A person with sensory integration disorder reacts in extremes to normal things that he sees, hears, smells, tastes and feels - objects, sounds and other sensory stimuli that we take in stride as a daily part of life.

Your first instinct - especially if your child is responding like this - is to think that he is trying to get attention through his extreme behavior. This though entirely misses the mark if he really does have sensory integration disorder.

You may recognize some of the symptoms because they’re so similar to the ones associated with ADD/ADHD. The list of symptoms is rather long:

  • Short attention span
  • Sensitivity to sounds
  • Unusually sensitive to smells
  • Fascination with lights
  • Walking on the toes
  • Coordination problems
  • Indifference to pain or temperature
  • Refusal to wear certain types of clothing (your child may want to wear long sleeved shirts all year round so his skin isn’t showing)
  • Difficulty with accepting changes
  • Self-injury or aggression
  • Avoiding physical contact with people
  • Strongly reacts to any stimulation on the face, hands or the feet.
  • Dislike and avoidance of grooming (brushing his teeth, washing his face, having his hair brushed or cut.
  • Either a very high, or a very low activity level.
  • An very high level of awareness of background noises
  • Engaging in the habit of spinning items or taking items apart

When the brain isn’t interpreting incoming information properly, then the individual just can’t create what we would call a “proper” impression with the combined use of their eyes, ears, sense of balance and the other ways we grasp the world. And while you may see these reactions as “misbehavior” the person afflicted with this problem is bordering between fear and terror.

Imagine living in a world in which some of the smallest sounds, by our standards, are startling loud . . . not being able to dismiss or get beyond the background noise at a restaurant (or worse yet for your child, in a classroom!) . . . not being able to be comfortable when your feet aren’t touching the ground or floor.

Everyday activities can become quite traumatic.

But the oversensitivity of stimuli is just one way sensory integration disorder may manifest itself. Your child may show what you would consider an apathetic response to extreme hot or cold. He may not be engaged in activities as you think he should. Many individuals with this disorder actually display not hyperactivity - but an avoidance of activity.

Some children, moreover, experience profound problems with balance. For some being uncoordinated is just the tip of the iceberg. Children with SID have been known to have difficulty just sitting upright in at a classroom desk.

Extreme reactions to sensory stimuli are a problem that affects more individuals than you would initially believe. In children alone, according to The Diagnostic Manual for Infancy and Early Childhood, approximately five to 10 percent of children who display no other problems have sensory integration disorder.

Among children who are autistic, the rate of those with sensory integration disorder jumps to a staggering 88 percent.

Exact statistics are tough to come by though. Sensory integration disorder has yet to receive any recognition in the psychiatric literature. So in some medical quarters it’s a condition that doesn’t even exist.

Lucy Jane Miller though, head of the STAR Center in Denver, which specializes in treating children with SID, wants this disorder included in the next edition of the Diagnostic and Statistical Manual (the DSM), which identifies all psychiatric disorders. The fifth edition is scheduled for publication in 2012.

Acknowledgement in this diagnostic book, would lend the disorder greater credibility. For researchers, this means that winning grants to study the problem would be easier. For parents, it would mean that the chances of getting your child’s treatment paid for by insurance companies would improve.

That doesn’t mean that it’s a new disorder. A. Jean Ayres first identified this problem more than 35 years ago, in 1972. That’s when she first published a book on the condition.

And the official lack of recognition doesn’t mean no research is currently being performed. Quite the contrary. A growing and concerned group of medical experts have slowly been building a very fine research base. In fact, some of the studies have already identified neurological differences between children who have SID and those who respond to stimuli normally.

One set of experiments, for example, expose children to a variety of stimuli including a siren, the strong scent of wintergreen, and the light brush of a feather against the cheek. The reactions of the children are measured through electrodes attached to the hands. This measures nervous system activity.

Each stimulus is presented to every participant eight times.
With the first exposure each child - whether he has SID or not - reacts with a strong electrodermal reading. However, with repetition the healthy child displays little response, having become accustomed to the stimulus.

By contrast, the children with sensory integration disorder never become accustomed to the stimuli, reacting with the same strong response with every encounter.

Normally, SID treatment is conducted by an occupational therapist. Sensory Therapies and Research - also called STAR Center just outside of Denver Colorado treats nearly 50 children weekly for Sensory Integration Disorder.

Other sites to read about Sensory Integration Disorder:

Do you have any experiences or comments about sensory integration disorder? Please share them in the comments below.

Best,

Dr. Kenny

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Virtual ADHD Conference - Lock in Your Discount Now

Wednesday, September 10th, 2008

On September 22nd, the first Virtual ADHD Conference will begin.
This outstanding event can help you to find solutions for child, teen or adult ADD/ADHD.
And I want you to take a look at this website today, because an ‘early bird’ discount is ending in just a few days…
Visit: Virtual ADHD Conference, and if you are interested in this event at all, then lock in your discount now. The price goes up by $50 by the end of the week.

This conference includes 20 Experts in the field of ADHD who will cover many aspects of ADD - including:

  • Medications for ADHD
  • Alternatives for ADHD
  • Brain Imaging (SPECT Scans)
  • Careers and ADD
  • Social Skills
  • Parenting for ADHD kids
  • And much more…

Some of the top experts in the field will be speaking, including:

  • Dr. Edward Hallowell
  • Sari Solden, MS
  • Dr. John Ratey
  • Dr. Daniel Amen
  • Dr. Patricia Quinn
  • And many other experts, including myself…

Take a look at the website now, and lock in the early bird discount today.

I look forward to “seeing” you there.

Best,

Dr. Kenny

p.s. This is a great way to attend a full conference about ADD/ADHD without having to leave home and spend money on travel costs. And if you act today, you can save an additional $50 by acting early…

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ADD/ADHD and Zen Meditation

Tuesday, September 9th, 2008

The full potential is still far off in the future, researchers caution us. But the idea is intriguing. The thought that Zen meditation – the ancient art of thinking of nothing – may help those individuals who suffer with ADD/ADHD.

A recent study (see the full discussion here and a great news article on it at U.S. News and World report online, which can be found here.

As you see when you read these items, the research shows that Zen meditation really changes the way the brain functions. The research, which used 12 Zen meditators with a minimum of three years experience and an equal number of control participants, use functional MRI imaging to track the workings of the brain.

This is especially true in an area of the organ called the “default network.” This area is associated with spontaneous and wandering thoughts. Those trained in Zen were able to return to meditation much more quickly than the uninitiated in this practice.

After performing this study, the researchers were able to confidently say that, “The results support the hypothesis that the regular practice of Zen meditation enhances the capacity for voluntary regulation of spontaneous mental activity.”

If that is true, then somewhere in the future, a treatment or therapy can be developed using Zen meditation that could help those with ADD/ADHD focus better as well as control those stray thoughts when they arise and are unwanted.

These findings alone may at the very least provide a foundation for future research in this area.

While this research was done with very experienced Zen meditators, it may suggest that learning medication could help you.

Do you have any experience with ADD/ADHD and meditation? Please share your thoughts or comments below.

Best,

Dr. Kenny

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