Adult ADD Overwhelm
ByIt is very common for adults with ADD to feel overwhelmed. If you are an adult with ADD, or live with one, then you know what I’m talking about. Often ‘living by the to-do list’.
I’ve just posted a video podcast interview with Jennifer Koretsky about this exact topic.
If you want to get some specific strategies to help you to overcome Adult ADD overwhelm, then go visit this video podcast now: Adult ADD Overwhelm.
And if you want to be sure to get all new episodes of the ADHD TV Video Podcast delivered right to your computer or iPod, make sure to subscribe to our show via iTunes. (You can watch a video on how to do that here).
Enjoy!
Best,
Dr. Kenny
First time I’m seeing this video, Kenny. It’s fantastic! Thanks so much for sharing it.
Excellent resource, Dr. Handelman. The overwhelming nature of adult ADHD is exacerbated by techno gadgets. I found that eliminating the distractions of cell phones and text devices has immeasurably simplified my life. I know the mantra of, “I need my cell phone.”
Yes, we may need our cell phones, but to the extent to where it is permanently affixed to our ear lobe.
Don