The questions I ask myself repeatedly throughout the day are: “Am I working on the task I intended to?” and “Is there a simple additional component or simple different solution that gets the task I’m working on completed easier and faster and possibly better?”. I also like to look for the one thing I can change about any step that I take to complete a task, that will most increase my chances for success. I’ve found these few simple questions to help immensely.

I enjoyed Dr. Kevin’s discussion of ADHD. It is the first program I’ve listened from your website. What I liked was how Dr. Kevin described the experience of being ADHD; Like having no skin, all information gets in, our search for truth, our sense of justice, how we create a model of how the world works in order to organize and process all the information we take in, how we are stubornly hold onto our hard sought truth, and how we continually ask questions and re-evaluate everything. People in general normally have little idea what the thought processes are like for an ADHDer, what being ADHD really means. Thanks for the mirror Dr. Kevin. I feel a little less isolated.

He presented a very different perspective – using insights from his ’spiritual approach’ and his years of experience helping people with ADHD from all over the world….

He presented a very different perspective – using insights from his ’spiritual approach’ and his years of experience helping people with ADHD from all over the world….

He presented a very different perspective – using insights from his ’spiritual approach’ and his years of experience helping people with ADHD from all over the world….

He presented a very different perspective – using insights from his ’spiritual approach’ and his years of experience helping people with ADHD from all over the world….